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Lawmaker Pushing for Ban of Artificial Sweetener

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Searching for something diet? There's no shortage at the grocery store. Diet Coke, Diet Pepsi -- take your pick.

Everyday I drink three cans of it, said one shopper.

But one word on some sugar-free labels and its possible effects has gotten the attention of some former hard-core dieters like Danielle Douglass.

Autism, birth defects, cancer, blindness, death? asked Douglass.

She has been reading-up on the artificial sweetener called aspartame. It's been plagued by controversy since its release into the U.S. market in 1982.

Recently in 2005, an Italian foundation studied 1,800 rats and said it found a 16 percent increase in lymphoma and leukemia in rodents being fed aspartame.

Rep. Mele Carroll said consumer concerns here have prompted her to push serious legislation.

In my legislation it calls for a ban, and like with anything, when you do extreme legislation it brings the attention of many, said Rep. Carroll.

Carroll is calling for a complete ban on all products containing aspartame. Even though many scientists said the sugar-substitute is safe.

In 2006, the National Cancer Institute released results of its research of almost 600,000 humans over 12 months, which found no link to leukemia, lymphoma or brain tumors.

Scientists said it s difficult to tell what the life-time effects of what aspartame are because the product has only been on store shelves for past 25 years. And the little blue packet will likely remain on shelves for years to come.

Even Rep. Carroll concedes a ban is unlikely, but she hopes her bill will start a local discussion on the controversy.

Its principle is: high-carbohydrate foods lead to obesity, can not suppress hunger and appetite. Thus, the limit carbohydrate intake and absorb a large amount of high protein foods can reduce weight and to maintain a slender build. This cycle of thin recipes for two weeks, 14 days in the downsizing plan, you can only eat an adequate number of vegetables, but they can eat enough milk, eggs, meat, fish. This makes the body to enter a state: fat rather than carbohydrates dependence on energy.

Effective: honestly tell you that this method has some deceptive: If you start from Friday to act in accordance with the recipes, perhaps to Monday will be pleasantly surprised to find that you own fewer 1-2 kilograms, but in fact you have lost is moisture, and water loss can lead to weight loss is temporary.

Core principles: reducing sugar intake is to reduce the weight tips. Low-sugar downsizing of the sugar advocates believe that figure is the first impact of poisons, it encourages the body to produce excessive insulin and fat accumulation and thus eat less high-sugar foods (such as bread, rice, potatoes, radishes, watermelon), as far as possible avoid certain food combinations (such as fruit supported other carbohydrate), you can slim down, and lower cholesterol.

Effective: expert pointed out that, if it can strictly abide by the daily, this method should be able to help you achieve weight-loss goals, because of its advocacy of low calorie diet structure - is the plan to provide daily intake of 1,200 calories of food heat, of which 39 per cent came from carbohydrates, 28 percent from fat.

Core principle: the idea of self-restraint to resist the temptation refrigerator. This is the more popular method of weight loss diet. This approach to the implementation of mandatory recipes believe that the long term to serve genuine role. Entered the restraint therapy, you can still enjoy any of the things you wanted to eat but there is a prerequisite: You really only when it is hungry enough to eat and when to stop immediately this is the so-called moderation of the meaning of the host.


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