Digestion
251:
Health Benefits of Propolis
Because of its antibacterial, antifungal, antiviral, anti-inflammatory and antioxidant effects, this precious substance has been used as a healing agent for many centuries. It has the ability to provide protection against infectious invaders, promote healing and regeneration of tissue, and provides a superior source of energy and stamina.
252:
Apple Cider Vinegar An Effective Acne Home Remedy
Apple cider vinegar also promotes digestion, the assimilation in the body and the elimination process. It contains Vitamin C, vitamin E, Vitamin A, B2 and B6, Vitamin P and beta-carotene which are great for your body. Apple cider vinegar is also antibacterial and hence it is able to get rid of toxic substances that can be harmful to our body and our acne skin.
253:
Black Pepper -- Benefits and Possible Risks
Is black pepper good for you? In truth, there is no simple answer to this question. There have not been enough studies on black pepper to verify if it is overall healthful and beneficial, detrimental, or neither. There are, however, plenty of suggestions as to the benefits (and negatives) associated with black pepper.
254:
Chronic Fatigue Syndrome Alternative Therapies
To begin with, you can switch to a more wholesome diet that includes lots of fresh fruits, vegetables and whole grains. For protein, focus mainly on cold water fish high in omega-3 oils and lean, free ranging poultry. Drink lots of pure, clean water and avoid processed and salty foods and sweets. As much as possible, eliminate sugar, alcohol, coffee, tea, sodas and fruit drinks (which are mostly sugar) And, if you're a smoker, quit.
255:
Eat Like an Athlete to Lose Weight
The amount of protein you require will vary according to your current weight and lifestyle. If you live a relatively sedentary lifestyle, you should consume 0.8 grams of protein per pound of body weight. If you live a rather active lifestyle and exercise regularly, you should consume 1.0-1.2 grams of protein per pound of body weight.
256:
Crohn's Disease - Symptoms and Treatment
Chronic treatment (Steroid-sparing): The treatment may include Salicylates - 5-ASA derivates - 5-aminosalicylic acid compounds such as sulfasalazine (Azulfidine®, Salazopyrin®), mesalamine (Pentasa®, Asacol®), olsalazine, and balsalazide. Immunomodulating drugs such as azathioprine, 6-mercaptopurine and methotrexate are given mainly in moderate-to-severe cases.
257:
6 Rapid Weight Loss Techniques
The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This self improvement article was written in response to questions which have been asked on losing weight and long term weight loss as well as address common challenges that people have with this subject.
258:
The Many Uses Of Peppermint Essential Oil
It should be me remembered that caution should be taken when using any essential oil and they should be diluted with a carrier oil when being used externally to prevent any adverse reactions. Certainly a skin reaction may occur if the dosage used is excessive and it should be kept away from eyes at all times.
259:
Food Sensitivity and IBS
Soluble fiber helps to prevent spasms in the intestinal tract and keeps the colon slightly distended. Fiber also helps you absorb water which can prevent constipation. However, keep in mind that eating a high-fiber diet can increase gas, bloating and diarrhea. Therefore, you should try to keep your diet regulated with fiber.
260:
Common Medications for Crohn's Disease
Corticosteroids are amazing when dealing with severe episodes of Crohn’s Disease. However, since they work by lowering the effectiveness of the immune system the effect is like taking your goalie out in a hockey game. This is why corticosteroids are not normally given to those with mild flare-ups. The side-effects can be severe so medical doctors normally are cautious when prescribing them.
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