Polyphenols in Fruits Veggies may Cut Unhealthy Effects of Fatty
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Joseph Kanner, senior author of the report.
During the study, six men and four women were fed three different meals consisting of dark meat turkey cutlets. One of the meals consisted of turkey meat and water, dubbed the control meal by the researchers.
The second meal consisted of turkey meat with polyphenols added after cooking (one tablespoon of concentrated wine) followed with a glass of red wine (about 7 ounces), while the third meal consisted of turkey meat with polyphenols added before cooking and then followed by a glass of wine.
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Of course, eat
Animal foods, that is, meat products, is an important source of high quality protein. Meat protein in the high lysine content, add vegetable protein lysine shortage problem, but the meat of high cholesterol and fatty acid content, the development of infants and young children is essential. Meat in the fat-soluble vitamins A, E, K, and other relatively rich, but also contain vitamin B12, folic acid, pantothenic acid, such as water-soluble vitamins, these are healthy growth and development in infants indispensable nutrients.n
Meat as a high-fat, high-protein foods, excessive consumption or partial eclipse of the ethnic Chinese have a negative impact on performance for obesity, hyperlipidemia, hypertension, chronic diseases, such as fatty liver. These diseases in obese children also occurred. So to add infant and the production of meat food science and reasonable.n
What started
From infants 5-6 months, in the body in good circumstances can start adding fish, a little sauce. Fish sauce ingredients less fiber, meat fresh and easy to digest and absorb, especially for infants digestive tract is not sound characteristics. And the fish of fatty acids, EPA and DHA content of the infant nervous system development with good effect.
How children like to eat
Has just begun to be from a single species, a small addition to the baby food to choose fresh, clean fish, and fishbone Shell removed after cooking. Cooking methods as simple as possible for a good steamed, not to add any seasoning. Taste baby in the early stages of formation, to let him experience of the original flavor of food, do not need additional flavor, so cover up the true taste of food. In addition, the baby s kidney function is not sound, and excessive Qiyan not conducive to healthy babies. Baby teeth yet eruption, it steamed fish, shrimp crushed by tsp fed babies eat.n
If the performance of normal babies, and can continue to add other types. At the same time observing the baby s facial expressions and reactions, under normal circumstances the health of babies like to eat fish. Parents should note that, even if the baby is not good appetite excessive feeding, avoid dyspepsia or Shang Wei. Observation of the baby s skin reaction and defecation, if everything is normal, can be gradually increased intake. If the child refused to eat, not to cram, the first of antifeedant reasons, then the right remedy.
Do not force baby
From the consumption of less attention to, not reluctantly children. If the child Antifeedant certainly justified, young mothers should try to find out the reasons.n
Antifeedant reason mothers find baby correct response
Fiber has long rough
Succulent tender meat should select the location, time can be done to block Tunlan, then mix with chopped broth even in the staple food, feeding babies.
Too greasy
Meat can stay a little fatty part, but we must not, otherwise children easily annoyance.
Taste preferences
Give your child some food should be short, the selection of fresh meat, avoid flavor, but also to put less seasoning. But children also have the taste characteristics of his mother not to use their own preferences instead of the child s tastes. Extensive collection of children s recipes, changing patterns, regulate appetite, dining attract children.
Family rejection
Mothers should avoid family members talking about food preferences, so that children in a certain kind of psychological refused meat.
Dining environment
In a happy, serene dining dining environment, child care Xijiaomanyan slowly enjoy is conducive to digestion and absorption.
Related: Polyphenols in Fruits Veggies may Cut Unhealthy Effects of Fatty
Additional information:
From www.medindia.net:
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Burdach describes the digestion of meat as consisting in the solution of its cellular tissue, which is dissolved, first separating the muscular.
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