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Frankfort mom cut from The Biggest Loser

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For the second week in a row, "The Biggest Loser, Couples Edition" eliminated only one team member - this time sending Frankfort's Jackie Evans home.

Evans and her son Dan looked saddened and shocked as they learned that their teammates had decided to make her the 10th contestant to leave the show.

Last week's episode saw original teams blended to form Black and Blue teams. The Evanses joined brothers Mark and Jay Kruger and former football teammates Roger Shultz and Trent Patterson to create the Blue team.

This week, the Blue team had the lowest weight-loss percentage and had to eliminate a member. Named the Biggest Loser last week, 21-year-old Dan dropped another seven pounds, while Jackie shed two, the least amount for the Blue team.

"I feel it was the best game move to vote me off. Statistically, the guys do lose the most weight," Jackie said. "Really, I was the right choice to go."

A mother of three, Evans is the executive director of Ivy League, a before- and after-school program for Mokena and New Lenox schools. After 10 weeks away from home, Evans is back with husband Bernie and sons Richard and Joe.

Evans, who dropped 42 pounds on the show, said when her family "picked me up at the airport they had no idea. I lost a ton of weight in my face and neck. To them, I looked skinny."

She's even thinner now, having dropped another 28 pounds since returning home and fitting into a size 12 - 10 sizes smaller than when the show began.

Evans credits diet and exercise for her new look - eating more organic foods, fruits and vegetables and working out four hours a day, five days a week. Part of her dedication is because she's still competing for the show's Biggest Loser At Home title.

"I don't feel fat anymore. I have more weight to lose, but it's the first time I don't feel fat," she said.

The family continues to cheer Dan on.

"Dan looks amazing - he's doing it," Evans said. "More than 200,000 people tried out, and only 20 were chosen. To have the two of us conquer this thing was just incredible."

Dan will try to stay in the game at 7 p.m. Tuesday on WMAQ-TV (Channel 5).

Anna Tesauro can be reached at atesauro@southtownstar.com or (708) 802-8813.

Movement with slimming diet should only be effective in burning excess fat diet also can be effective, but by relying on slimming diets can be effective. Dieters lose weight in the first two weeks, the fastest growing weight loss, diet, the longer, less weight will be less and less. Expiration of six months after slimming diet, the body s basal metabolic rate (referring to the efficiency of cells) will fall by 40%, burn body fat more slowly, and increasingly difficult to drop weight. Beginning to the middle-aged human aging, but also due to basal metabolic rate slows down before the accumulation of fat in the body and gain weight; regular campaign stop in the campaign, the foundation is collecting manure metabolic rate slows down and gain weight.

Campaign to raise basal metabolic rate, body fat rapid combustion, each movement, the human basal metabolic rate increased time for 24 hours, so two days a movement (or three week campaign), more than half an hour each time, so that body burned more than 300 calories of heat can make the body s basal metabolic rate to slow, and at the side of dieting, the body surplus can effectively burn off fat.

If only 15 minutes each movement, the sugar is burned, can not burn fat; campaign after half an hour before it would start burning more fat, each movement, the longer the time, burned more fat, This is because the continuous movement of the main energy is fat rather than carbohydrates. On the contrary, the outbreak of the instantaneous movement of energy is carbohydrates rather than fat, and hence are useless exercise to lose weight.


Related: Frankfort mom cut from The Biggest Loser


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