Hunters: Don t let heart trouble ruin your season!
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You might think that the greatest risk they face is an accidental shooting, or maybe a fall from a tree stand. But for many, the danger of a heart attack or cardiac arrest is much greater.
Every year, an unknown number of hunters never make it back home because their hearts suffer problems brought on by the strenuous exercise and dramatic bursts of activity that hunting can bring.
Even those who survive a heart crisis out in the woods, he adds, may suffer more lasting damage to their heart because of delays in getting to hospitals in rural areas.
The hunters who need to pay the most attention to this risk, Good notes, are those who have a history of heart disease. That includes anyone who has had a heart attack or even one episode of heart-related chest pain known as angina, as well as anyone whose doctor has diagnosed them with a heart condition, and anyone who has had a stent, an angioplasty, or bypass surgery. Most of them can still enjoy hunting, says Good, but they should get a medical checkup before hitting the woods.
And those with a history of heart problems should ask their doctors if they should carry aspirin or nitroglycerin tablets, to increase blood flow to their hearts if they suffer chest pain or a heart attack. If the doctor prescribes medication, including cholesterol-reducing pills, hunters should make sure to bring it to camp, and take it on schedule just as they would at home.
Once you get to camp, treat the night before a hunt as if you were an athlete with a big match the next day. Big meals, staying up late, and lots of smoking and drinking might be a tradition for many hunters, but they can really drag a person down the next morning.
Another important part of safe hunting, Good says, is looking out for your hunting buddies. Never go hunting alone, and always have an exit plan and a way to communicate by radio or cell phone in case something happens. Learn CPR and other first aid techniques before you head out.
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Related: Hunters: Don t let heart trouble ruin your season!
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