Kosan Biosciences Incorporated R D Day - Final
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From the Mawangdui guided map on the ancient sports therapy
From the Mawangdui guided map on the ancient sports therapy (1)
1974-Chun, China s archaeological workers on the 3rd Mawangdui in Changsha, Hunan, to a large number of excavations in the tomb Silk Books and bamboo slips, which is very noticeable is that the Silk Scrolls found in a guided map. According to archaeological research workers that it belongs to the early Western Han Dynasty guided map, discovered in China so far is the earliest age a fitness plans.n
Xiong extended by the birds
The so-called guidance is breathing movements and body movements combination of a medical physical methods. As early as primitive times, our ancestors were in order to express joy, blessings and to celebrate victory, the animals often learn to jump and fly posture dance, physical training later developed into the medical methods.n
Qiao. Therefore guided by Qiao also also from the center out. their intention is that, when people living in the Central Plains, is located in British Columbia wetlands, lack of exercise, muscle easily in the seizure Bi, and other diseases, and local people with physical exercise approach to the treatment of these diseases.n
Qiaoma, moxibustion ironing, gill, drink one of those drugs. Clearly, in China s Spring and Autumn era, has been classified as medical guidance a method in a.
Hanshu Yiwenzhi to see a name of miscellaneous son of the Yellow Emperor step (Introduction) primer, Vol 12, according to the Han Shu Zhang Chuan record: good from the customs of many illnesses, Guidance is not potable Valley.n
Ape neck is called ape post voices. wood Hou (leaching monkey) Huan primer bedroom , Huan Thrill is also the meaning of the word they are admitted as in apes, apes learn looked up to heaven and long posts mean.
There are several ways limb movement, with the exception of a few squat kneel for (sitting) style, the others are vertical movement.n
Visibility Hua five birds with the Mawangdui drama I. primers map has a certain historical origins relations.
Seeker map which depicts the portrait, in addition to manual operation, but also found that the use of batons crutches, with a round ball, bag-shape and the shape of auxiliary equipment used in physical training.n
Seoul. Shaken the Valley were so angry elimination, blood flow, patients may not hygiene, Utah likeness households-shu, also eventually immortal. Things for guidance, Gu Xiong by the human, primers pull lumbar body, and get all joints so hard old. Hua known that the movement can help digestion ability to promote blood circulation, as a hub for doors and windows, often not easy to corrupt activities.n
Granting Guangling Wu Hua Pu. The training method not only unarmed gymnastics, but also including pole climbing Movement (such as apes show).
Hua death, guided not by no therapy. Western Jin Dynasty, the book of guidance and navigational map emerging, seeker of the name - and more numerous. Gehong Baopuzi on the records of dragons derivative, the Tiger primers, the bears, turtles pharynx, Yanfei, snakes flexor, the birds stretch, day by mere luck, and Yang, ape it, rabbit panic, and other names.n
Nanjing Square carved published a book, Chi-feng myeloid , which also has five fowl play , sets the book on air: envy door tiger potential drama, G Sang Kumase show, with 10% Qi Lu potential drama, the ape potential for long drama, Kang Wharf potential drama of birds, each with both air of woodcut illustrations. The book also has many close and static dynamic reactive power of a sharp angle, the people of practicing qigong have some reference value.n
Year 1832) block-printed Mansudae cents book , are also contains a Five-animal show the information presented in the guidance on the 3rd position with the Mawangdui Tomb of the Seeker Fig similar to, we can see that China s ancient sports frontline medical turning up in the never never.
The origins of tai chi
Sui and Tang dynasties, the guided-derived derived from many shops and operation of various health campaigns, including Ba Duan Jin, 12, Kam, Yijinjing, such as tai chi and qi gong.
Yijinjing , as the term suggests, is to wilt weak bones and tendons become stronger sturdy physique of a body-building methods.n
Punch through in the introduction of 32 potential, Taijiquan adopted 29 potential, shows modeled after the relationship between them.
As for the now increasingly popular tai chi, a rumor is the late Ming Chen Wang Tingda war will hit. Chen Wang Tingda a body of a bureaucratic family, Wen County in Henan Chenjiagou, surnamed Chen is the ninth World.n
Zhaobao-. Chen Chen Changxing air of succession, also known as the old planes, therefore Taijiquan old planes, new frame and Zhaobao rack points.
Lu Yang Yongnian people Hebei Zen (AD 1799-1872) from Changxing Chen Xue punch 20 or 30 years, then to Beijing-Xi Yang, the development of a modern well-known Yang Taijiquan. Yongnian people Wu Yu-hsiang (AD 1812-1880) of the Yang Lu-old Zen-from Chenjingping new study.n
Wu-tai chi. Li Yu-hsiang s nephew learning and ability (word also sharply) from Yu-hsiang of punches, he Experimental methods and testing comparison to try to figure out, and constantly study concluded, on the theory and Taiji boxing Road have played. Later, Wu Yu-hsiang s disciples were to Beijing, Nanjing, Shanghai delegation boxing, martial-style Taijiquan then spread everywhere. Chan Kar-17 World MediaTek (Year 1887 1 1957) in 1928 was invited to Beijing Xi Chuan, Chen Taijiquan since has been widely circulated.
Physical therapy is in the treasure trove of Chinese Medicine an important component of this method and the general health of fitness gymnastics different, whether technically, in theory has its unique content, training, sports and physical requirements of respiratory movement closely linked, but also that preoccupation. This method of training the body to fully mobilize internal factors, from the health sense, it can not only enhance physical fitness, disease prevention and treatment, but also to prevent aging and prolong life. Through observation and modern experimental study proves that taijiquan and qigong therapy on the central nervous system has a good impact at the same time to speed up the blood circulation, reduce energy consumption, improve digestion, respiratory function, promoting metabolism, and enhance the body s immune function. Because of its simple, it, inexpensive and post-mortem, and other characteristics, by the people s favorite.
After the liberation, the oldest of five bird show, tai chi, qigong therapy, and so have been booming development. The National Education Committee under the auspices of not only inherit, compiled the history of the five have been handed down various bird show, Taiji boxing Road, at the same time, in order to meet the needs of the people, into a simplified Taijiquan, thus turning this ancient method of physical exercise is widely popular.
Related: Kosan Biosciences Incorporated R D Day - Final
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